“I feel so happy I made this choice and got to go on this journey with my partner. When I’m not vaping, I feel like my best self.” -Josh
For Josh and Will, being able to lean on each other for support was key to successfully quitting vaping.
“I know now that I don’t need nicotine to get through my day. I can focus on healthy outlets to cope with stress like meditating, deep breathing, or just being present with friends and loved ones.” -Will
Watch the episode to hear how quitting empowered Will and Josh to take back control and prioritize their mental health.
There’s a whole community learning how to quit vaping, one step at a time. Check out all of our real-life quitting stories and start here for tips. Remember the This is Quitting text-based program is always there for on-demand support for dealing with cravings.
