For Bryan, vaping started as a social thing at parties. Eventually, he realized that nicotine was controlling his emotions more than he realized.
Watch the episode to find out how quitting created space for a new, healthy, creative lifestyle.
There’s a whole community learning how to quit vaping, one step at a time. Start here for tips, and remember the This is Quitting text-based program is always there for on-demand support for dealing with cravings.