A person with dyed red hair wearing a green jacket and looking at a cell phone.
Announcement

Meet EX Program

This is Quitting is now part of EX Program. We're still your go-to guide on your journey to quit.
Join for free
Physical risks of vaping nicotine

Is Vaping Safe?

Vaping nicotine can have real risks for both your mental and physical health.

You may have heard that vaping is safer than cigarettes. But safer is not SAFE. 

More research is emerging about the impact of vaping nicotine on health, and…it’s not looking great.

 

 

Learn More

Vaping x Stress

Vaping nicotine can make stress feel worse. 

93% of vapers reported vaping nicotine made them more stressed, depressed or anxious.

 

 

Learn More
Two hands reaching out to one another for support; mixed media.

Mental Health Help

Quitting nicotine can help your mental health. But we know it can be really hard too.

So if you’re ready to quit? We got you.

 

 

Resources