Vaping nicotine can damage your blood vessels
Olfert IM, DeVallance E, Hoskinson H, et al. Chronic exposure to electronic cigarettes results in impaired cardiovascular function in mice. Journal of Applied Physiology. 2018;124(3):573-582.https://www.medpagetoday.com/meetingcoverage/ers/67802
Vaping weakens your immune system
Source: Mishra A, Chaturvedi P, Datta S, Sinukumar S, Joshi P, Garg A. Harmful effects of nicotine. Indian Journal of Medical and Paediatric Oncology : Official Journal of Indian Society of Medical & Paediatric Oncology. 2015;36(1):24-31. doi:10.4103/0971-5851.151771.
Acetanisole is found in cigarettes. Acetanisole is also an ingredient in some perfumes.
Source: "PM USA Cigarette Tobacco & Flavor Ingredients." Altria. 1. Web.
People recovering from substance abuse are twice as likely to relapse within three years if they are a smoker.
Source: Weinberger, Andrea H., et al. “Cigarette Smoking Is Associated With Increased Risk of Substance Use Disorder Relapse: A Nationally Representative, Prospective Longitudinal Investigation.” The Journal of Clinical Psychiatry, Physicians Postgraduate Press, Inc., 22 Feb. 2017.
Some studies have found vapes to contain lead, nickel, tin, silver, formaldehyde, manganese, toluene, and other chemicals linked to cancer and central nervous system problems.
Source: Williams, M., Villarreal, A., Bozhilov, K., Lin, S., & Talbot, P. (n.d.). Metal and silicate particles including nanoparticles are present in electronic cigarette cartomizer fluid and aerosol. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/23526962
Even if someone doesn't consider themselves a smoker, every "bummed" cigarette causes damage to vital organs in the body. Give that pancreas a break.
Source: Young, Saundra. "Surgeon General report: Tobacco smoke does immediate damage." CNN. 09 Dec. 2010. Web.
Carbon monoxide is in tobacco smoke. Carbon monoxide is a toxic gas which can cause death.
Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. 19 Nov. 2001: 185.
Toluene is found in cigarette smoke. Toluene is also found in gasoline.
Source: McKeown, N J. "Toluene Toxicity." Medscape, 01 Feb. 2015. Web.
Quitting smoking has been linked to helping with symptoms of depression.
Source: Lembke, Anna, Kenasha Johnson, and Charles DeBattista. “Depression and Smoking Cessation: Does the Evidence Support Psychiatric Practice?” Neuropsychiatric Disease and Treatment 3.4 (2007): 487–493. Print.
In 2009, annual smoking-attributable healthcare expenditures were estimated at $132.5 billion.
Source: "The Health Consequences of Smoking—50 Years of Progress. A Report of the Surgeon General." U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health. Smoking-Attributable Morbidity, Mortality, and Economic Costs. 2014. Report.
There is no level or amount of exposure to secondhand smoke that is “risk-free.”
Source: “Smokefree Policies Improve Health.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, 1 Dec. 2016,
The CEO of a top e-cig brand said other e-cig manufacturers used flavorings "to attract children." Fast-forward ten months and that same CEO was introducing "Butter Crumble" and berry flavors, saying, "flavor is essential to vapors' satisfaction." How old are those vapors?
Source: Richtel, Matt. “E-Cigarette Makers Are in an Arms Race for Exotic Vapor Flavors.” The New York Times. 15 June 2014. Web.
E-cigarettes have had some quality-control issues. Plus, most e-cigs contain addictive nicotine, and carcinogens have been found in some e-cig vapor. How about we get some more research and regulation up in here?
Source: Cobb, Nathan K., et al. "Novel Nicotine Delivery Systems and Public Health: The Rise of the “E-Cigarette"." American Journal of Public Health. 100(12). Dec. 2010: 2340–2342. Web.