Yes, the nicotine in vapes can increase blood pressure, heart rate, and glucose level; all of which can delay and disturb sleep. If you want to see the science, take a look at this article.

We don’t have to tell you, but being well rested is super important. Lack of quality sleep can really impact your day. 

Vaping nicotine is associated with sleep problems, including bad dreams, sleeping restlessly, or falling asleep during the day.

There’s already a ton of sh*t that makes it hard to sleep and vaping nic just seems to add to the problem.

If you’ve never vaped, the effects of hitting nic in the evening is another great reason to not start. Here’s a link to ways to help you unwind & get some good rest if you are having trouble sleeping.

If you do vape nicotine, try stopping and see if your sleep gets better. Need help quitting? We’re here with you.