Ingredients

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Acetaldehyde is in tobacco smoke. Acetaldehyde is a hazardous air pollutant.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. 19 Nov. 2001: 179.
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Hydrazine is found in cigarettes. Hydrazine is also found in rocket fuel.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine, Oct. 2001: 180.
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People with any mental health issues or substance abuse disorders account for 40% of the cigarettes smoked in the U.S.

Source: Source: 2009 to 2011 National Surveys on Drug Use and Health (NSDUHs). NSDUH is an annual survey sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA).
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Carbon monoxide is in tobacco smoke. Carbon monoxide is a toxic gas which can cause death.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. 19 Nov. 2001: 185.
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Acetanisole is found in cigarettes. Acetanisole is also an ingredient in some perfumes.

Source: "PM USA Cigarette Tobacco & Flavor Ingredients." Altria. 1. Web.
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Nicotine increases your heart rate, tenses your muscles, and decreases the oxygen to your brain, despite a reputation for 'relieving stress.'

Source: TeenVogue.com, Tobacco Companies Target People Struggling With Mental Health, Helaina Hovitz. Jan 27, 2017
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Because nicotine from smokeless tobacco is absorbed through the mouth, it takes longer to produce an effect than if it were absorbed through the lungs. But using cigarettes and smokeless tobacco really do result in the same amount of nicotine intake.

Source: "Youth and Tobacco: Preventing Tobacco Use among Young People. A Report of the Surgeon General." Department of Health and Human Services. Washington, DC. 33. Web.
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Chronic exposure to heavy metals like lead, arsenic and cadmium can affect the brain. They're all found in cigarette smoke.

Source: Tchounwou, Paul B, et al."Heavy Metals Toxicity and the Environment." PMC. 26 Aug. 2014.
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Fact: 81% of youth who have ever used tobacco started with a flavored product.

Source: "Flavored Tobacco Product Use in Youth and Adults: Findings From the First Wave of the PATH Study (2013–2014)." American Journal of Preventative Medicine, 2017.
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There are 11 known human carcinogens in cigarette smoke.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. Oct. 2001.
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Nicotine is addictive.

Source: "The Health Consequences of Smoking: Nicotine Addiction: A Report of the Surgeon General." National Library of Medicine. Center for Health Promotion and Education. Office on Smoking and Health. 1988. Web.
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