Want Support Quitting Vaping? Join This is Quitting
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You'll get daily texts full of advice and support from experts and other quitters just like you. Enter your mobile number to get started. By clicking SUBMIT, I agree I'm cool with receiving emails and texts from truth and agree to the Terms & Conditions. Text STOP to opt-out. Expect texts daily. No purchase necessary. Msg & Data Rates May Apply.

Meet The Quitters

Breaking a nicotine addiction looks different for everyone. These are the stories of Six quitters — Cristina, Cya, Jalen, Hadeyah, Alex, and Jordon —  at different places in their quitting journey.

Thinking About Quitting Vaping?

Quitting vaping can be tough, but even *considering* it is a great first step.

We’ve learned a lot about breaking nicotine addictions, and we’ve got your back, whenever you decide to quit.

Need Help Quitting? Join This is Quitting Today.
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Mobile Phone

You'll get daily texts full of advice and support from experts and other quitters just like you. Enter your mobile number to get started. By clicking SUBMIT, I agree I'm cool with receiving emails and texts from truth and agree to the Terms & Conditions. Text STOP to opt-out. Expect texts daily. No purchase necessary. Msg & Data Rates May Apply.

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Science Backed Breathing Exercises

Breathwrk offers guided breathing exercises, backed by science, to help with *gestures around* all this.

We’ve partnered with them to create three custom breathing exercises to help relieve anxiety, strengthen lungs and ease nicotine cravings.

Not sure if This is Quitting is for you?

Nicotine addiction can be sneaky.

Take this quiz to see if it’s time to consider quitting.

 

 

Join This Is Quitting

The help and support you need to quit vaping is just a text away. It’s free, and available 24/7.