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Smoking can lead to cataracts, the number one cause of vision loss in the world.

Source: "Surgeon General's Report. The Health Conquences of Smoking." CDC. Other Effects. 777, 779. Web.
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Chronic exposure to heavy metals like lead, arsenic and cadmium can affect the brain. They're all found in cigarette smoke.

Source: Tchounwou, Paul B, et al."Heavy Metals Toxicity and the Environment." PMC. 26 Aug. 2014.
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Human sweat contains urea and ammonia. Urea is added to cigarettes.

Source: Covington, and Burling. "Summary Of Data On Urea." Truth Tobacco Industry Documents, 17 Apr. 1986. Excerpt.
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Methane is found in dog poop and in cigarette smoke.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Bethesda, MD. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. 19 Nov. 2001.
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Sunburns can cause wrinkles; so can cigarettes.

Source: "Women and Smoking: A Report of the Surgeon General." U.S. Department of Health and Human Services. Mar. 2001. Health Consequences of Tobacco Use Among Women. Web.
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Every cigarette a man smokes takes 11 minutes off his life. That means every pack of cigarettes Big Tobacco makes shortens a man's life by 3.5 hours. Let that blow your mind.

Source: Shaw, Mary, Richard Mitchell, and Danny Dorling. "Time for a smoke? One cigarette is equivalent to 11 minutes of life expectancy." British Medical Journal. 320(53). 2000. Web.
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Benzene, arsenic and cyanide are all poisons. They're all in cigarette smoke too.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine, Oct. 2001.
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Nicotine increases your heart rate, tenses your muscles, and decreases the oxygen to your brain, despite a reputation for 'relieving stress.

Source: TeenVogue.com, Tobacco Companies Target People Struggling With Mental Health, Helaina Hovitz. Jan 27, 2017
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Penis. PENIS! Got your attention? Keep it at attention - smoking can cause erectile dysfunction in men as young as 20.

Source: "The Health Consequences of Smoking—50 Years of Progress. A Report of the Surgeon General." U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health. 2014. Report.
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Methanol is found in cigarettes. Methanol is also found in antifreeze.

Source: Perez, E. "Antifreeze Poisoning." U.S. National Library of Medicine, U.S. Department of Health and Human Services, National Institutes of Health, 13 Jan. 2016. Web.
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People recovering from substance abuse are twice as likely to relapse within three years if they are a smoker.

Source: Weinberger, Andrea H., et al. “Cigarette Smoking Is Associated With Increased Risk of Substance Use Disorder Relapse: A Nationally Representative, Prospective Longitudinal Investigation.” The Journal of Clinical Psychiatry, Physicians Postgraduate Press, Inc., 22 Feb. 2017.
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Cigarette companies advertised "light" cigarettes as less harmful to the smoker, although they can deliver the same levels of tar and nicotine.

Source: National Cancer Institute. "Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine." Bethesda, MD: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Bethesda, MD. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. 19 Nov. 2001. 21, 245-246.
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