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Studies show that people seeking treatment for nicotine dependence alongside substance abuse are more likely to be successful.

Source: Baca & Yahne, 2008; Prochaska et al., Journal of Consulting and Clinical Psychology, 2004.
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In an average one-hour hookah session, you inhale 100 to 200 times as much smoke as from a single cigarette.

Source: "Waterpipe Tobacco Smoking: Health Effects, Research Needs and Recommended Actions by Regulators. WHO Study Group on Tobacco Product Regulation (TobReg)." World Health Organization. Geneva, Switzerland. 16 Sept. 2005.
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Carbon monoxide is in tobacco smoke. Carbon monoxide is a toxic gas which can cause death.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. 19 Nov. 2001: 185.
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There are 11 known human carcinogens in cigarette smoke.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. Oct. 2001.
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Acetone is found in cigarette smoke. Acetone also removes nail polish.

Source: "ToxFAQs™ for Acetone." Agency for Toxic Substances and Disease Registry. Atlanta, GA., Sept. 1995. Web.
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Chronic exposure to heavy metals like lead, arsenic and cadmium can affect the brain. They're all found in cigarette smoke.

Source: Tchounwou, Paul B, et al."Heavy Metals Toxicity and the Environment." PMC. 26 Aug. 2014.
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Human sweat contains urea and ammonia. Urea is added to cigarettes.

Source: Covington, and Burling. "Summary Of Data On Urea." Truth Tobacco Industry Documents, 17 Apr. 1986. Excerpt.
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Methanol is found in cigarettes. Methanol is also found in antifreeze.

Source: Perez, E. "Antifreeze Poisoning." U.S. National Library of Medicine, U.S. Department of Health and Human Services, National Institutes of Health, 13 Jan. 2016. Web.
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Geraniol is found in cigarettes. Geraniol is also found in pesticides.

Source: "PM USA Cigarette Tobacco & Flavor Ingredients." Altria. 2. Web.
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Tobacco products are the only legal consumer product that can kill people when used as intended.

Source: "Tobacco Free Initiative (TFI). WHO Report on the Global Tobacco Epidemic, 2008 - The MPOWER package." World Health Organization. 2009: 15. Web.
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Arsenic is in tobacco smoke.

Source: "Smoking and Tobacco Control." U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute. Risks Associated with Smoking Cigarettes with Low Machine-Measured Yields of Tar and Nicotine. 19 Nov. 2001: 180.
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