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Nicotine is as addictive as heroin, cocaine and alcohol.

Source: "International Symposium on Nicotine: The Effects of Nicotine on Biological Systems II." Google Books. Ed. Clarke, P.B.S., et al., 1994. Web.

An average of 4.5mg of nicotine is absorbed from 7.9g of chewing tobacco and an average of 3.6mg of nicotine is absorbed from 2.5g moist snuff.

Source: Severson, H.H. "What Have We Learned From 20 Years of Research on Smokeless Tobacco Cessation?" American Journal of Medical Sciences. 326(4). Oct. 2003: 206-211. Web.

On their websites, tobacco companies encourage people to quit smoking. However, in 2006, a court found that tobacco companies manipulate nicotine levels to keep smokers addicted.

Source: "United States of America, Plaintiff, and Tobacco-Free Kids Action Fund, American Cancer Society, American Heart Association, American Lung Association, Americans for Nonsmokers' Rights, and National African American Tobacco Prevention Network, Ontervenors, v. Philip Morris USA, Inc. (f/k/a Philip Morris, Inc.), et al., Defendants." United States District Court for the District of Columbia. 17 Aug. 2006: 5.

One cigarette company biologically engineered tobacco plants to have twice the normal level of nicotine.

Source: "A Report of the Surgeon General." U.S. Department of Health and Human Services, Center for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health. Other Effects. 2004: 616. Report.

Each year only 6.2% of smokers succeed in quitting.

Source: "Quitting Smoking Among Adults --- United States, 2001--2010." CDC. 11 Nov. 2011. 60(44): 1513-1519. Web.

E-cigarettes have had some quality-control issues. Plus, most e-cigs contain addictive nicotine, and carcinogens have been found in some e-cig vapor. How about we get some more research and regulation up in here?

Source: Cobb, Nathan K., et al. "Novel Nicotine Delivery Systems and Public Health: The Rise of the “E-Cigarette"." American Journal of Public Health. 100(12). Dec. 2010: 2340–2342. Web.

1 out of 3 smokers begin smoking before the age of 14.

Source: Mowery PD, et al. "Legacy First Look Report 3 Pathways to Established smoking: Results from the 1999 National Youth Tobacco Survey." Truth Tobacco Industry Documents. Oct. 2000. Report.

People recovering from substance abuse are twice as likely to relapse within three years if they are a smoker.

Source: Weinberger, Andrea H., et al. “Cigarette Smoking Is Associated With Increased Risk of Substance Use Disorder Relapse: A Nationally Representative, Prospective Longitudinal Investigation.” The Journal of Clinical Psychiatry, Physicians Postgraduate Press, Inc., 22 Feb. 2017.

Half of people who try cigs in college still smoke four years later.

Source: Wetter, David W., et al. "Prevalence and Predictors of Transitions in Smoking Behavior Among College Students." American Psychological Association. 2004. 23(2): 168–177. Article.

E-cigarettes are smoke-free and tobacco-free, but not all are nicotine-free even though some claim to be.

Source: "The Truth About: Electronic Nicotine Delivery Systems." Truth Initiative.