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When friends quit, we all win

It's a win/win

True story: 99% of e-cig products sold — including evverrrrryyy pod sold by JUUL — contain nicotine. And nicotine is highly addictive. Which means you or your friends might be ready to cut back on vaping -- like, alllll the way back.

Quitting vaping isn’t easy. But having a rock-solid support system helps. And that’s where we can help! All you have to do is text QUIT to 706-222-QUIT to get started. It’s completely free, and available 24-7 to help with cravings, stress and slips, plus regularly-scheduled messages and reminders that are designed to help you quit. And if you’re stiiillll not sure you’re ready, you can still text the number. We’ve got messages to help build your confidence and practice quitting if you’re not 100% there yet.

You can share the number and encouraging message with your friends by downloading the image below. We know they’ll really appreciate it.

  • Step 1: Download the image(s).
  • Step 2: Share the message with your friend. You can text it, tweet it, or even print the image out and give it to them in person -- feel free to customize the message so your friend feels extra special.
  • Step 3: Show us how you encouraged your friend to quit. Upload a screenshot of your text, tweet or a photo of you, your friend & the inspirational image to our report back page. Once you report back, you’ll be automatically entered for a chance to win some amazing truth merch: including a custom guitar, Sprayground back pack, sunglasses, and a bracelet.*

*TRUTH X QUITTING Official Rules

High School Nation

truth’s throwing a dance party & you’re invited.

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112 people die from secondhand smoke everyday. That's 112 too many.